22 Minute Hard Corps will push you to accomplish what didn’t think was possible– getting in the best shape of your life in only 22 minutes a day. Who doesn't have 22 minutes? Sometimes my showers are longer that that! It's not easy but it's easy to follow, and you WILL get results.
Here is the best part....every purchase of 22 minute Hardcorps donated $5 to Mission Continues which helps our veterans reacclimate into civilian life.
What’s included in 22 Minute Hard Corps?
The basic program includes:
-3 Resistance Workouts
-3 Cardio Workouts
-2 Core Workouts
-Rations for Results Meal Plan and supporting documents
The workouts are all set up in a military-style boot camp format, even down to the cadence, which is the traditional call-and-response work song used in marching and training.
Even the people in the videos (with Tony Horton in the lead) are U.S. military veterans instead of fitness models.
The programs really push you in those 22 minutes. In a short amount of time, your whole body will be feeling the burn and you can expect the results Tony Horton is known for.
Holla at me if you want more info!
xx, Randie
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